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DRU YOGA AND WORKPLACE WELLNESS'Stress and Stretch breaks' and Wellness Workshops from 15 minutes to a full day are ideal for long business meetings, conferences or as a treat for staff and clients at the end of a busy program. All programs designed and delivered to suit your needs. Staff or conference clients will enjoy the many benefit including:
Kim is a qualified life coach, adult educator and workplace trainer with many years experience in the fields of teaching both yoga and wellness programs in the workplace. In the late 80’s Kim regularly designed and facilitated wellness workshops for health professionals, through the Cumberland College of Health Sciences, Sydney University professional education programs. Kim’s business H.A.H (How About Humour) was one of the very early initiatives in Australia promoting the value of ‘good humour’ and positive thinking for therapeutic benefits. Kim’s Masters thesis at the time was titled “the Spirit Laughs’ which explored and acknowledged the wholistic power of humour and other 'positive' emotions. Today this field is known as positive psychology and “Laugher Clubs” are to be found throughout the world. Kim has recently:
"We all really enjoyed the class. I had many comments on how good it was. It was an excellent balance for people who had never (or rarely) done yoga and those who had lots of experience. Very relaxing and a good end to a long day of sitting around"Gabrielle, Department of Infrastructure, Planning and Natural ResourcesTo bring the benefits of Dru yoga and wellness to your desk - subscribe now to the FREE Yoga and Workplace Wellness e-newsletter Kim's qualification details |
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